Well yesterday was a long day with travel, heat and lots of food, topped off with a private meal sat on the Indian Ocean watching sharks circling beneath you

All topped off with a birthday cake as Mrs Fogg told them it was her belated 50th birthday and they kindly placed us in the furthest hut from anywhere (anti social is we!)

A wonderful start, topped off with a moonlit walk round the island (it literally does take 4mins 30secs to do that). And at 0600 today, we were both in the gym getting fit