This weekend saw my second visit to a Yoga retreat in deepest Wales. Meeting up with my Yoga teacher and fellow classmates it was great to zone out, stretch out and meditate in beautiful surroundings. The food was amazing, who knew you could make vegetables taste so good on their own, although vegetarian chilli on the first night was maybe a dodgy choice when it came to practice the next morning (who made that noise at the back of class??).
I came back on a high, all peaceful and resolved to returning to regular yoga practice to keep my limbs supple and my mind energised. Mind you, I still cannot touch my toes!! Yet!!
om shanti
[Posted from Mrs Foggs super cool iphone]
It’s tradition time and time to celebrate Robert Burns at the Foggy household.
Well after 2 weeks we can definitely see that Mrs Fogg is getting back to full health as she devours a chocolate eclair.
Anyone want a cat in a box? So, I opened my family research box to have a read through the data collected so far and 30 seconds later he took up residence squeezing into this small space.
Like Victor Meldrew, I don’t believe it!! Mr Fogg and I had flu before Christmas but struggled on with work and we managed to recover over Christmas.
So for one of Mrs Foggys prezzies at Christmas I sent a photo of us at the Stratosphere in Vegas from October.
So tis the wintery dull month that is Jan, consider that it was Christmas Day only 2 weeks ago.
So in a few hours it will be my *^% Bath Day (think I am gonna say how old I is?). Put it this way mentally I will achieve puberty soon.
So it’s now the 2nd Jan and I’m bushed, got woken at 5am by Mr Fogg to open his prezzies, then had to stay awake until 2.30am on New Years Day whilst everyone got tiddly.