How Cold

Just to prove how cold it was at Scarborough yesterday, here’s Mr Barty with just some of his winter wear on and he was still cold. Goes to show what these southern sorties are like doesn’t it, since there were … Continue reading

Namaste

This weekend saw my second visit to a Yoga retreat in deepest Wales. Meeting up with my Yoga teacher and fellow classmates it was great to zone out, stretch out and meditate in beautiful surroundings. The food was amazing, who … Continue reading