Not content with seeing a personal trainer each week- which is fab!! (I can now bicep curl 7kg woo) I realised I’m not really doing much cardio.

Cue then the Couch to 5k app and an attempt to do more cardio. Day 1 and after 20 mins of following the apps instructions it helpfully informs me that I managed 8 minutes of running. Super then! Good job I’m not out of breath and shattered after that – oh wait, yes I am, and hungry too.

I’ve also got a teeny 15 day challenge to have a go at too. Day 1 is all 3 sets. Nailed it!!